Rogue Ohio Power Bar 20kg

The Rogue Ohio Power Bar is the most trusted powerlifting barbell in the American strength community, machined from 195,000–205,000 PSI tensile strength steel with a 29mm shaft diameter that conforms to IPF powerlifting specifications and provides the stiffness needed for heavy squat, bench press, and deadlift training without the whip that makes Olympic-style barbells unsuitable for maximal strength work. The passive center knurl grips the upper back during squats without abrading the chest during bench press. The dual knurl marks (IPF and IWF) accommodate both powerlifting and Olympic weightlifting reference positions. The Westside hole spacing (1-inch) provides narrower grip increments than standard barbells. The 16-inch loadable sleeve length accepts standard Olympic plates. Available in stainless steel, bright zinc, and e-coat finish options. Rogue lifetime warranty on the bar.