Bowflex Max Trainer M9

The Bowflex Max Trainer M9 is a hybrid cardio machine that combines the motion of an elliptical trainer with the muscle recruitment of a stair stepper to create a high-intensity training modality that Bowflex’s internal research claims burns up to 2.5 times more calories than a conventional elliptical at similar perceived exertion levels. The motion engages the glutes, hamstrings, core, and upper body through the dual-action arm handles simultaneously with the stepping motion. The JRNY adaptive fitness platform provides personalized workout programming that adjusts resistance in real-time based on performance data, with streaming entertainment content from Netflix, Amazon Prime, and Hulu accessible on the 10-inch HD touchscreen. The 20-resistance-level electromagnetic resistance system provides smooth, quiet adjustment. The 14-inch step height is appropriate for users of various heights. The Bluetooth heart rate chest strap included enables JRNY’s heart-rate-guided programming.